How to stop Hair Fall and Grow New Hair

Hair Fall

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Nowadays hair fall has become a big concern. everyone is worried due to hair fall. Nowadays many people have to face this problem even at young age. and due to hair fall some people become bald, and their hair growth stops and then they have to face many problems. There are many reasons for hair fall and there are many types of treatment for it in home remedies and medical science. today we are going to know about this in detail through this blog. we are going to know about the reasons for hair fall, its causes, remedies for it and how to reduce her fall at home.

Causes of Hair Fall

Both man and woman have to face the problem of hair fall. There are many reasons for hair fall some of those reasons are given below: – 👇

  • Genetics: – this can be one of the reasons due to which your hair falls. genetics as people in the past have suffer from hair fall so it continues in the future as well.
  • Hormonal imbalance: – changes keep happening in the body with increasing age. hormonal imbalance of yours and its effect result in hair fall this is a common cause in all these.
  • Lack of nutrition: – just like good food is necessary to keep the body strong and healthy. similarly, this also affects the growth of your hair. it is very important to have a good diet to get good nutrition for the hair.
  • Hairstyle and its products: – in today’s era of fashion everyone tries many ways to enhance their beauty the product use for hairstyle on any special functions or occasion also have a bad effect on the hair due to the chemical content in them they become the reason of hair fall.
  • Growing age: – it is a normal for hair to fall with growing age. Lack of nutrition, age hormonal changes all these things have to be face at this age due to which hair fall happens.
  • Tension: – in today’s busy world the main reason for hair fall is tension. Tension is a common reason for hair fall everyone goes through tension these days and as a result of it they have to face the problem of hair fall.
  • Medicine: – if a person is suffering from any disease or it’s undergoing any treatment due to which you take medicine then due to the medicine that person has two phase the problem of hair fall medicines contains chemicals which affect the growth of hair and due to this the hair start falling and sometimes the growth also stops.

How to stop Hair Fall & grow new hair

There are home remedies and medical treatments available to stop or reduce hair fall. you can stop or reduce hair fall by trying some home remedies and increase hair growth. below are some remedies by which you can stop hair fall: –

  • Hair oil massage: – hair oil massage provides nourishment and straighten to hair, and it increases the strength of the hair. that is why you should massage your hair one or two times a week. this will straighten the hair and reduce hair fall hair massage also give shine to the hair.
  • Amla fruit: – Amla is rich in vitamin c which help in keeping your hair strong and reduces hair fall. you can eat Amla, or you can consume it by extracting it juice.
  • Ginger: – we use Ginger while making tea. ginger has antioxidant and supplementary property which helps in preventing hair fall so you ginger in your diet.
  • Fenugreek seeds: – fenugreek seeds content nitrogen, potassium, fiber, Phosphorus, and vitamin c which prevent hair fall.
  • Shikakai:- this is the one of the most popular remedies that everyone knows and music properties due to which it helps in preventing hair fall and it is also used to increase hair growth I can be used directly or in the form of shampoo.
  • Medical treatments: – you can use this remedy when your hair falls in a large amount and their growth stocks at such time you should consult a hair specialist and start medical treatment.

Healthy & Long Hair Tips

To make your hair thick, long and soft you have to take care of them, and some things have to be done regularly. below are some tips which you can use to prevent your hair from falling and make them long, thick, soft, healthy and strong: –

  • Use of shampoo and conditioner: – you should wash your hair properly at least twice the week. before washing hair massage, them with hair oil. wash hair with a good shampoo and then use a conditioner to make them soft. conditioner Nourish the hair and make it shiny strong and healthy.
  • Balance diet: – it is very important to have proper diet. proper diet helps in making your body as well as hair strong. make sure to include balanced diet in your daily lifestyle. you should consume such food which is rich in protein vitamins minerals and iron things like masoor dal, moong dal, soyabean, makhana are very important for hair growth.
  • Hair oil and massage: – you should always massage your hair properly by applying oil massage delivery oil to the roots of the hair and straightening them. which prevent hair fall. and the hair gates Nourish and become strong and healthy.
  • Egg: – you should use eggs in your diet because its content protein nutrition prevents hair fall. many people apply eggs to their hair to make them soft.

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Many hairs mask is also used to prevent hair fall and to increase hair growth. you can easily find this hair mask in the market, or you can make some at home. as well keep in mind that you should consult your doctor before using them.

  1. Mama argan hair mask: – this is a brand of Mask. that you can use for your hair it helps in making your hair soft and shiny.
  2. Indus valley deep narration hair spa
  3. Fenugreek and Amla hair mask: – you can make this at home also

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